"I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR
What makes our products unique?
A Lot of Food – Not a lot of Calories All HMR foods are designed to allow you to eat a lot…while still keeping the calories low.
Why do we love what we do?
Since the beginning, we’ve been serious about improving health through weight loss.
HMR Entrees can remove some of that mealtime stress. Choose an HMR Entree instead of a higher-calorie meal and save calories as a convenient option for a quick and filling meal, without a lot of extra calories.
HMR Entrees for every taste - shown with vegetable suggestions
HAVE A GLUTEN SENSITIVITY OR CELIAC DISEASE? Manage your weight with an assortment of delicious heat-and- eat meals that are Celiac-friendly; made without wheat, barley or rye ingredients. 6 meals total.
PERK UP LUNCH OR DINNER -still keep calories low with savory choices less than 260 calories with 12 – 20g protein.
NO REFRIGERATION NEEDED – HMR meals are ideal for work or travel.
READY IN ONE MINUTE - quick and convenient options for today’s busy lifestyle.
TASTES GREAT RIGHT OUT OF THE BOX - or add vegetables for a delicious and filling meal. Meals shown with added vegetables.