It's hard to believe a snack food that tastes so good can actually be good for you! With suggestions from organizations such as the National Cancer Institute (NCI), the American Dental Association (ADA) and the American Dietetic Association (ADA), there's no doubt popcorn is a perfectly sensible snack to fit into any meal/fitness plan. Delicious rich flavor 0g trans fat per serving 0mg cholesterol 100% Whole grain popcorn Kosher Natural and artificial flavor