"I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR
What makes our products unique?
A Lot of Food – Not a lot of Calories All HMR foods are designed to allow you to eat a lot…while still keeping the calories low.
Why do we love what we do?
Since the beginning, we’ve been serious about improving health through weight loss.
HMR Entrees can remove some of that mealtime stress. Choose an HMR Entree instead of a higher-calorie meal and save calories as a convenient option for a quick and filling meal, without a lot of extra calories.
HMR Entrees for every taste - shown with vegetable suggestions
SATISFY YOUR BBQ & MEXICAN FOOD CRAVINGS –and manage your weight with a delicious assortment of zesty, mildly spicy entrees with that Tex-Mex style. 6 meals total.
QUICK AND EASY LUNCH OR DINNER – with less than 260 calories, and up to 20g protein.
TASTES GREAT RIGHT OUT OF THE BOX – or add vegetables and extra hot sauce for delicious and filling meals. Meals shown with added vegetables.
READY IN ONE MINUTE – perfect for today’s busy lifestyle.
NO REFRIGERATION NEEDED – making these shelf-stable meals ideal for work or travel.