Commonly called “raisins”, grown mostly in the mediterranean region of the world and preferred to be eaten raw than cooked. A dried grape which has all its water content removed by different drying processes.
Raisins are rich in Vitamin A and Vitamin C, and a good source of Iron and Anti-oxidants.
Good Source of Energy; Excellent for Curing Weakness, Anemia, Indigestion and Acidity.
Raisins are regular in size and have a sweet fruity taste and soft chewy texture
Seeded raisins dry fruit help in curbing the bad effects of LDL or Low Density Lipoproteins in our body.
Raisins are a good source of calcium that forms an important constituent in our bones.