Keto Chow began in the home of Chris and Miriam Bair as a way to get all the benefits of keto without the hassle. In just a few short years, it has grown into the world’s #1 nutritionally complete keto meal, supported by a group of Chowheads over a million strong.
WHAT MAKES US UNIQUE
The highest quality ingredients and 1/3 of your daily nutrients in every serving—all in less than 2 net carbs! This means that Keto Chow supports ketosis while delivering flavor you’ll crave, with thousands of five star reviews touting us as the tastiest and easiest way to do keto.
HOW DO YOU KETO CHOW?
Whether eaten as a shake on the go, or cooked into one of the hundreds of yummy keto recipes on our website, Keto Chow makes keto easy.
Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak. Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc... By design, Keto Chow provides 1/3 of your daily needs for electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream and/or avocado oil to get the calories you want, anywhere from 600 calories a day up to 4000 if you really want to! Many liken the taste and texture to melted ice cream or a milkshake.
MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
ELECTROLYTE: Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow shake mixes come with all of the electrolytes your body needs for a single meal.
