The shriveled yellow brown or purple morsels known as raisins are actually grapes that have been dried in the sun or in a food dehydrator. Raisins are commonly used: as a salad topg mixed into oatmeal in yogurt in granola or cereal You o may have eaten them baked into delicious cookies breads and muffins. Despite their small size raisins are packed with energy and rich in fiber vitamins and miner. Raisins are naturally sweet and high in sugar and s
The shriveled yellow brown or purple morsels known as raisins are actually grapes that have been dried in the sun or in a food dehydrator
Raisins are an exceptional source of naturally occurring chemiccalled nutrients such as phenols and polyphenols. These types of nutrients are considered anti.
Eating raisins in place of sugary snack foods can actually keep your smile healthy.
Raisins can be enjoyed right from the box or they can be thrown into a variety of dishes. From breakfasts to desserts to savory dinners
