Wild Planet Wild Sardines in Water, 4.375 Ounce -- 12 per case. Caught in the Pacific Ocean and rated as the Best Choice for Sustainability by the Monterey Bay Aquarium Seafood Watch Program, these meaty, firm and flavorful whole sardines are loaded with essential nutrients: Omega 3, protein, calcium, phosphorus, potassium, iron and CoQ10. Each tasty little fish is cleaned, scale free and delectable on a sandwich, as a salad topper, or as an ingredient in our Mediterranean Seafood Antipasto Platter or Sardine Power Lunch. Five varieties - in Extra Virgin Olive Oil; in Water; in Water with No Salt Added; in Extra Virgin Olive Oil with Lemon; in Marinara Sauce. Gluten Free, Wheat Free, Low Carb, Dairy Free, Low Sodium, Low Salt, Reduced Sodium, No Salt Added